Ankle Wall Touch Evaluation
Find where your score ranges and use the program associated with your score. After 2-3 weeks of the program re-test to check progress and make appropriate adjustments if your score changes
0-2 Inches
Perform these drill and exercises 3-4 Days a week in 4 weeks retest and compare results.
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- D) Toe walk 50 yds or 150 steps
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- E) Heel walk 50 yds or 150 steps
- F) Toe Raised 3 way wall touch 2-3 sets of 5 each directions
Did you scored in the range of 2-3 Inches?
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You’ll be assessed via a mix of coursework, essays, practical write-ups and surveying presentations, as well as online college check this service out homework help end-of-program projects.